LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

Wednesday, January 7, 2009

"A Pound A Week"

Welcome to our very own "A Pound a Week" BLOG...Only YOU and I can see what is posted on this site. It is a RESTRICTED site...so what we say here...is only between US...the INVITED "authors" of this BLOG...who are hoping to lose at least 10 pounds or more...If you have a friend who would like to participate...let me know...and I will INVITE her to this site....as an AUTHOR...and she will be able to participate. Again, ONLY THE AUTHORS of this BLOG can see what we are sharing...NO ONE ELSE, unless we INVITE them...so, it will be PRIVATE....

The purpose of this site...was to be a SUPPORT SYSTEM...in an area we all have in common..."unwanted EXTRA pounds"...

My daughter-in-law, Holly, was the one that INSPIRED the IDEA...when she simply said..."If I lose ONE POUND A WEEK in ONE YEAR, I will have lost 52 pounds." It was like a LIGHT went on in my head!!! I can HANDLE the ONE POUND idea, because...I thought when I tried for at least 2 or more pounds a week, I nearly DIED trying to do it...cause I had to nearly STARVE to do it...and it wasn't any FUN!!! It was TORTURE...But, ONE POUND a week...was SENSIBLE to me...and seemed REASONABLE...I could enjoy MOST of the things I LIKE...but, ELIMINATE here and there...and still take off ONE POUND...Made PERFECT SENSE TO ME....anyway...(smile)

Sandee had the IDEA...we could share what WORKED for us...in any given week...or share recipes...that are PLEASING and SATISFIED our hunger...yet, helped with the weight loss....or simply "be our cheering section"....I for one...need to lose "50" pounds.....I have NEVER weighed this much...even during my pregnancies....

Hope...you will all find this...FUN...and REWARDING.......Thank you, Sandee, for coming up with an idea of a BLOG....

ALL FOR ONE....and ONE FOR ALL!!!!

4 comments:

  1. By the way the blog is darling! Love the graphics! Thanks so much for doing it Debbie!

    Sandee

    ReplyDelete
  2. I thought it looked "healthy"...(smile) Nothing like FRESH STRAWBERRIES...YUM....(smile)

    ReplyDelete
  3. Sunday sounds fine for me too! I went to a wedding reception this evening and only had one bite of wedding cake!

    Sandee

    ReplyDelete
  4. I heard Dr. Laura one night, said that in order for her to maintain her weight,now, she learned it was OK to ENJOY ONE PIECE of any kind of dessert...but, that she now, no longer goes for SECONDS...(smile)

    ReplyDelete