I know it has been a while but I am not the only one(: Ok time to fess up(: I guess over this last month since my last posting I have gone down 9 pounds(: Broke the plateau and still moving on. That was what it was on Thursday anyways(: We will see what this Thursday has to tell as I have been off my program a few days enjoying foods I shouldnt be having(: hehehehehe oooops oh well not going to kick myself I am a grown woman and know when I am doing what(: even enjoying a big piece of cheese cake(: mmmm and it was so good(: Tomorrow is a new day and a new week and I will do so much better(:
I hope you are all doing great even if you dont post anymore know that if there is a will there is a way even if it takes a time to get there..... you are not alone....
Have a super duper week ladies(:
Down a total of 54pounds...10 more to reach my year goal(: I can see I can make it and maybe even a little more before Jan 1 2010(:
Healing Disease With Functional Medicine
5 days ago