When we REPORT, tomorrow, I thought it would be nice if we each could not only report our success, but, what we are doing DIFFERENTLY in order to lose weight. Explain what has worked...if you are trying something new...etc. I am definitely doing something different than my PAST HABITS...so I will share along with the rest of you, tomorrow.
Again, if you want to send me any CHANGES to your "ticker"...then, please do so ANYTIME...I made a change on mine, this morning...cause...it is nice to see "my little turtle ticker moving forward"...(smile) However, I am, also, VERY MINDFUL...that I would be CONTENT if I only lost "1" pound EACH WEEK...because, I truly GEARED my thoughts that if I did LOSE just ONE POUND each WEEK...I was truly PROGRESSING...so, if I get a couple of extra BONUSES...then, I will count my BLESSINGS!!! (smile)
Healing Disease With Functional Medicine
5 days ago