LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

Friday, December 21, 2012

Holly is leading forward...

In spite of the fact that Holly just had surgery to remove her 
gall bladder...she still managed to lose another 1/2 pound.
She has actually lost 27 1/2 pounds...but, I decided...
it is easier to maintain our records in WHOLE pounds...

Nevertheless...YOU, Holly, are once again CHAMPION!
I know our HOLIDAYS are upon us...There are things that are made that we
normally don't eat on a regular basis...(well.. as true as that might be, obviously there are things we shouldn't be eating on a regular basis, also...) (smile)

Anyway, I recently sent for some "additions" to be added
to my smoothies...and HEALTH program...I am going to
manage a "DANIEL" type diet beginning 
January 1st...(too many CHRISTMAS celebrations going on
right now) (smile)

I have found that "emotional" changes that occur in our lives...
"food" often becomes our "comforting" activity...
I noticed with me...that I want to eat things 
that feed my "sweet" tooth...hence
I find "enjoyment" while going through "stressful" situations...

I find, however, that by "additional" bad eating...I react more
NEGATIVELY...in the long haul...It "loosens my rods"...(smile) Need more
"coolant"...(smile)

Anyway...HOLLY continue to LEAD US FORWARD!!!!!