Ever go out to a "CHINESE" restaurant and NOT eat your "Fortune Cookie"? I ALWAYS EAT my fortune cookie and everyone elses!!! Since, we have VISITING "out-of-town" children (Caleb and Jenny -PLUS "baby Sammy") FAMILY meals are much more "plentiful" than...the "dieting" days when it is the "regular" household occupants....I did NOT eat....MY FORTUNE COOKIE....nor....had my "tapioca pudding" at the end of my CHINESE meal... I LOVE TAPIOCA PUDDING!!!!!....nor....did I surrender to the "calling me to sin" M&M Peanuts...that everyone is EATING...while we play games or watch movies!!!!! THESE PAST COUPLE OF DAYS HAVE BEEN MY TEST!!!!! Unfortunately, I have eaten MORE at MEAL TIME than what I have been...LOST CONTROL the other night...and had "4" pieces of PIZZA!!! But, I figure....I still haven't broken down and had any refined SUGAR since New Year's Day....!!!
Consequently, in the two weeks I have been on this "one pound a week" plan...I have lost 4 pounds...2 pounds ahead of schedule....I was "5"....at one point...but, this weekend has killed me, though...I am STILL PLEASED that I am....still SUGAR FREE....and ahead a bit on the path of NO RETURN....This is my REPORT....
Healing Disease With Functional Medicine
5 days ago