LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

Sunday, June 28, 2009

last full week of June(:

(: Hello ladies. Just a quick report this week(:
I went down 1 pound this week. I have been so busy with things I cant seem to keep my head on straight. Oh well. I hope you are all doing great. Dont give up and always look forward(:

Wednesday, June 24, 2009

Great Line....

I came across this great quote...on how we should pattern our eating habits:



"Eat BREAKFAST like a KING, LUNCH like a QUEEN, and DINNER like a PAUPER."


("Slim for Life" - By: Dr. Gillian McKeith - Page 71)

Saturday, June 20, 2009

A new week(:

Just a quick note. I went down 2 pounds this week. I hope everyone is doing well. Have a super duper week(:

Sunday, June 14, 2009

This weeks report(:

This weeks report is I stayed the same. That's ok. I have been going down for the last 5 and I just started my cycle so I am good with that. It's not a gain(: I will keep you posted. I also didnt work out as much this week. I tried a new video. It was really good but I over did it and couldnt really move too well for 3 days. That will be one I do when I get down some more now that I know it is gonna take its toll on me till I get past the pain(:
I hope you all have a great week(:
Tata for now(:

Saturday, June 6, 2009

first week in June(:

It is a new month(: I keep waiting for this to all change on me, not that I want it to at all. I am greatful that this has been a long time coming to be able to work this off. I am down another 2 pounds this week(: YEAH(: I know I still have a ways to go but I am doing it. And it isnt easy that is for sure(: With all the kids home for summer we will see how my summer goes(: Still any loss is better then nothing(: and I have had my share of those weeks too(: I love the walk away the pounds workout series and watching what I eat, but I am not depriving myself either. If I really want something bad enough I ask myself is it worth eating right now? I also give myself a little leaway on the weekends...I do mean a little but that is usually the harder part of the week for me...if i am willing to work out more then i will treat myself...treat so not a huge serving but enough to taste and enjoy. I know i know i'll stop for now. I hope you all have a super duper week. never give up(: