Ok here it is. My weigh in days are Thursdays. This past Thursday I was down 2.5 pounds making it a total of 7.5 so far for the month. I am still doing slim fast but this past week I ate fruit in the morning then a shake and something small for lunch, an afternoon snack and then a sensible dinner(usually) (: I am so happy to be seeing results. I have been frustrated long enough and now it is all payiong off. Another goal I set was to walk/run(when able) 6 miles a week and then go from there but that is where I am starting. I feel great and I am very much aware when I eat something I call dead food. You know after you eat it you feel gross and a rock sitting in your stomach. Its nice to be more intune with my body.
I truely hope you all had a great week. Great job Renee. I look forward to seeing the rest of your reports. Until then have a super duper week.
PS Does anyone know of a really good cleanse that actually works but not too hard on the pocket. I want to start doing that more often to help rid myself of "stuff" that is hiding out in there(: Sorry if that is too much info. I hope someone can help(: Talk to you later(: