LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

Thursday, January 8, 2009

We can do it(:

I little here and a little there will all add up. I am excited for this post. As Hayley said it helps to make us accountable. When mom(Debbie) and I were talking and I shared that my weightloss goal for this year was a pound a week was I was tired of going hard getting little to no results and giving up. You can only eat an elephant one bite at a time. I can loose all the weight I need to loose one pound at a time. Very doable and with all of us cheering us on we wont be alone along the way. "WE CAN DO IT GIRLS" (: I am looking forward to hearing how everone is doing and learning from one another along the way(:

1 comment:

  1. I am GRATEFUL for your "inspiration" of ONE POUND A WEEK...For the first time in a very long time...I do believe...I can maintain this IDEAL....Gail mentioned in her post...UNDERSTAND WHY we eat...another piece of the puzzle...AGE and HEALTH are factors, but, I do believe, with FATHER's help as well, we can ALL ACCOMPLISH our goals...and perhaps, receive INSIGHTS into WHY WE EAT the way we do sometimes...

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