JANUARY - Total

When I first started this on January 1st...my goal was to at least lose 4 pounds for the month, hence the ONE POUND PER WEEK...I was able to accomplish...MORE...which...was a WONDERFUL BOOST...to my desiring to stay on course...MY TOTAL for the month of JANUARY: 6.5 pounds....I'll take it...(smile) ONE MONTH DOWN and 11 more to GO!!!!!! (smile)