January has come and gone and so has......(:

Ok ladies. As January has come and gone so have some of the pounds with it(: AS this BLOG is all about one pound a week, that is my goal each week. Anything above and beyond is a bonus. I am sooooo happy to say I have had a big bonus this month. This last week of January I went down another 2.5 pound(: Making my January month a total of down 10 pounds. YEAH! I am so excited. I am seeing results that I havent had in a long time. I know it may not be this great every month but like I said earlier one pound a week down is the first goal.

I hope you all have had a wonderful week and are well pleased with all of your effort and results for this month. I am so happy for you and how far you have come. We are all in this treck together(:
Also a side note. Thank you Sandee for the cds I just got them in the mail and look forward to a moment to sit and enjoy them(: I am excited.

Ladies I hope you all have a super duper week. I am off to church. (: