Rough Week

Well, Sisters...this turned out to be my roughest week...Since I came back to Florida...I wanted to eat ALL the time!!! Yesterday, I had my FIRST real "sugar"...I had a few "hugs"....I have tried to understand...why I had such compulsion to EAT....and yesterday...I gave into one of my "indulgences"....I LOVE "hugs"...! I am still working on the "why"....but, decided...that I needed to SETTLE down, again...However, I DID lose...but, not quite ONE POUND...Up till now, I have been losing about "2" pounds a week...I lost .8 pounds....I will take it...better than GAINING...So, today, I am going with the mind-set...."I can do it"....Hope, I can report next Sunday....BETTER RESULTS....and have my "SPIRIT" in control...instead of my "PHYSICAL" appetite...hmmm...or my "EMOTIONAL" state of mind.....(smile)