LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

LilySlim Weight loss tickers

Sunday, February 8, 2009

Rough Week

Well, Sisters...this turned out to be my roughest week...Since I came back to Florida...I wanted to eat ALL the time!!! Yesterday, I had my FIRST real "sugar"...I had a few "hugs"....I have tried to understand...why I had such compulsion to EAT....and yesterday...I gave into one of my "indulgences"....I LOVE "hugs"...! I am still working on the "why"....but, decided...that I needed to SETTLE down, again...However, I DID lose...but, not quite ONE POUND...Up till now, I have been losing about "2" pounds a week...I lost .8 pounds....I will take it...better than GAINING...So, today, I am going with the mind-set...."I can do it"....Hope, I can report next Sunday....BETTER RESULTS....and have my "SPIRIT" in control...instead of my "PHYSICAL" appetite...hmmm...or my "EMOTIONAL" state of mind.....(smile)

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