You are in line with the ONE POUND per week concept!!!! Congratulations!!!! PROGRESS IN ACTION!!!! Becky...I think the "sugar" cravings is the toughest to overcome!!!!
When I have those cravings I try to eat fruit. That usually will do it. If not take just one bite...not a huge one just one and throw it away. That way you wont take it out of the garbage. Or give me a call (: 254-249-2904 Either way you and anyone else can give a call(: Good luch and congrats on the 1.5. That is awesome(: Have a super duper week ahead(:
You are in line with the ONE POUND per week concept!!!! Congratulations!!!! PROGRESS IN ACTION!!!! Becky...I think the "sugar" cravings is the toughest to overcome!!!!
ReplyDeleteWhen I have those cravings I try to eat fruit. That usually will do it. If not take just one bite...not a huge one just one and throw it away. That way you wont take it out of the garbage. Or give me a call (: 254-249-2904 Either way you and anyone else can give a call(: Good luch and congrats on the 1.5. That is awesome(: Have a super duper week ahead(:
ReplyDelete