No one can ever say...that I am a quitter...ONCE, again, I started a weight loss program for myself...I started on July 10th...and within ONE MONTH...I met my FIRST GOAL...to lose my FIRST set of "10 lb." blocks...I am SO VERY EXCITED!
I do believe...that SUMMER it is so MUCH EASIER...I am OUTSIDE working in the GARDEN...The SUN constantly LIFTS my SPIRIT! and there are LOTS of FRESH FRUITS and VEGETABLES to eat. I find in the WINTER, when I eat too many fruits, my BODY is not very WARM...In order to keep one's body warmer...one has to eat more grains and meat, to some degree...Much harder to take the weight OFF! Or the lack of SUN...seems to drive me to eat...for something to do...since I am INSIDE THE HOUSE MOST OF THE DAY....Will need to find ways to keep my MIND on something else...and away from the kitchen...(smile)
FEELING GOOD!
I am THRILLED for, YOU, ABRAHAM...for losing "12" lbs. I understand...ANNIE is working toward her pre-marriage or pre-baby weight! And, Angel...is almost to her pre-marriage weight...as well!
MUST BE THE SUMMER WEATHER!!!!!!!!!! (smile)
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